Certified clinician Kelsey Garcia writes about how How Pilates Can Help Fight Parkinson’s Disease
for Pilates in the Grove. Click the link to read the full article.
The main advantages of Pilates for Parkinson's patients, as outlined in Garcia's article:
Garcia warns Parkinson's patients:
for Pilates in the Grove. Click the link to read the full article.
The main advantages of Pilates for Parkinson's patients, as outlined in Garcia's article:
- Improved balance
- Improved quality of life
- Improved posture
Garcia warns Parkinson's patients:
- Be extra cautious with balance exercises
- Work with a trained Pilates professional, or at least someone with experience in PD
- As always, consult your medical professional before trying a new exercise program