Pamela Wright
Pam started taking Pilates classes over 10 years ago, continued with private training, and eventually pursued
- STOTT PILATES® Instructor Training in 2016.
- Pam successfully completed the Comprehensive Mat and Reformer training and course requirements, and in May 2017 became a STOTT PILATES® Certified Instructor.
She has continued her Pilates education and training with courses from Merrithew™ STOTT PILATES® completing Intensive Cadillac, Postural Analysis, Injuries and Special Populations, Advanced Reformer, Intensive Stability Chair™, Merrithew™ Fascial Movement Foundation Course, Level One and numerous workshops.
Pam also brings her medical and therapeutic experience to the studio with over 30 years of practice as an occupational and certified hand therapist. She is well-equipped to assist her clients with the physical challenges they may face and optimize, and if necessary, modify their Pilates practice. She can help pilates done wright clients enhance their function in their daily activities through improved strength, coordination, balance, flexibility and endurance. Pilates is truly a mind-body experience and through her own challenges, she has seen the additional benefits of reducing stress and joint pain as well as preventing injury. Pam hopes she can help convince all genders, ages and fitness levels that Pilates may be one of the best investments they will make in themselves!
Pam has completed the following courses:
STOTT PILATES® Comprehensive Mat and Reformer, September 2016 – January 2017
STOTT PILATES® Intensive Cadillac, April 17-30, 2017
Postural Analysis Review, April 21, 2017
STOTT PILATES® Injuries and Special Populations, May 14-17, 2017
STOTT PILATES® Intensive Stability Chair, May 19-21, 2017
Focus & Conditioning for Golf on the V2Max Plus Reformer, October-27-17
Merrithew™ Interval Training on the Jumpboard or CardioTramp, Levels 1 and 2, Dec. 2, 2017
Advanced Matwork: From Then to Now - March 2, 2018
STOTT PILATES® Advanced Reformer - February 2018
Merrithew™ Fascial Movement Foundation Course, Level One, March 16-18,2018
Merrithew™ Essential Matwork with a Fascial Focus, September 14, 2018
Merrithew™ Flexion Free Workshop, October 25, 2018
Buff Bones Instructor Training, January 9, 2019
STOTT PILATES® Intensive Barrels, June 1-2, 2019
PMA 2019 Annual Conference, October 23-25, 2019
Freedom of the Shoulder - PMA/Pilates Anytime Online 12-13-2019
Barre Above with Pilates Focus, 2 -22-2020
STOTT PILATES® Intense Sculpting Challenge, Flex Band, Level 4, April 8, 2020
STOTT PILATES® Mini Stability Ball™ Workout, April 18, 2020
STOTT PILATES® Foam Roller Challenge™, Level 2, April 19, 2020
STOTT PILATES® Matwork Flow with Weights, April 24, 2020
STOTT PILATES® Optimization of the Shoulder Complex, January 24, 2021
Therapeutic Pilates Restore and Manage Mobility and Flexibility Workshop, April 11, 2021
STOTT PILATES® Athletic Conditioning on Stability Cushion, September 11, 2021
Pilates Magic Circle Workshop, National Pilates Certification Program, January 2, 2022
Look Listen Push Pull: Freedom and Support in the Head, Neck and Shoulders,
Movement Science Made Simple, May 13-25, 2022
Separate But Connected: Training Selective Control of the Hips, Pelvis and Low Back, Movement Science Made Simple, June 10-12, 2022
Your Song is Your Strength, Movement Science Made Simple, July 22-24, 2022
STOTT PILATES® Stability Chair™ for the Older Adult, July 28, 2022
STOTT PILATES® Reformer Workout for Men, September 9, 2022
STOTT PILATES® Matwork Strength and Mobility, October 9, 2022
Working with Common Shoulder Conditions, Movement Science Made Simple, October 29, 2022
STOTT PILATES® ZEN*GA Fluid Conditioning with the Mini Stability Ball, January 23, 2023
